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Free Guided Meditation

For a free 'Box Breath' meditation guided by John G. Murphy, please submit your email address below.

Delivery

Republic of Ireland: all postage is with An Post and for parcels up to 10KG is a flat rate of €6 with tracking

There is free delivery on all orders over €100

We will send an email confirmation to you when your order is ready for delivery.

If you have any questions about delivery, please email us info@lecarrow.ie

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